Healthy Lunchbox 2012

The song “Love is in the Air” is going through my head as “Lunch is in the air…” which is not the same thing at all. But lunch does seem to be in the air — summer’s over, kids are back in school, and it’s time to start the march toward the holidays which takes me through my very favorite time of year: the fresh start of fall. YAY! (And how much am I dating myself... read more

Hey! It’s me.

One of the things I love about traveling is that it puts me in a new context and can make me feel like a different version of myself. Most of the time that’s a rewarding experience — I get to try on new ideas and patterns to see what’s a keeper. But sometimes, being in an unfamiliar place also creates a sense of not feeling like myself. After 10 (wonderful, fun, exhausting, awesome) days of... read more

Giveaway: Paleo Power Lunch

When I worked for the corporate overlords, I packed my lunch every day. Over the course of 4+ years at my full-time gig, I think I ate out at lunch about a dozen times. I loved packing my lunch! What a great excuse to crack open a book, leave the world of email and meetings behind, and stuff my face full of dino-chow. It’s kind of embarrassing how much I enjoyed my paleo lunches. Now that I work at... read more

Colorado, Here We Come!

Do It Better: A Practical Guide to Paleo Fresh air. Blue skies. Mountain scenery. And an all-day, paleo throwdown called Do It Better: A Practical Guide to Paleo at the YMCA of the Rockies in Estes Park, Colorado. If I wasn’t part of this all-day, paleo throw-down, I would definitely be attending this all-day, paleo throwdown because — in addition to yours truly — it features two of my favorite... read more

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