Woot! Just one week until my Well Fed signing at CrossFit Center City in Philadelphia. Come out and play with us!
The fabulous Meghan Ramos has been my partner in crime, and we’ve cooked up some fun stuff!
First, I’m doing a short chit-chat of how I found myself eating paleo in the first place, and then I’ll read some of the foodies stories from Well Fed. Or maybe I’ll just recite the ingredients list for one of the recipes in a bunch of silly accents. Who can say?
After that, it’s a free-for-all Q&A where you can ask me anything you want! Really. Anything. I reserve the right to fabricate answers, however.
Plus, we’ve got free snacks lined up from some of the best paleo-friendly food companies around:
Sweet Freedom Bakery
Sweet, indeed! Sweet Freedom Bakery’s contain no gluten, dairy, egg, soy, corn, peanut, or refined sugar — and they’re supplying us with cookies to make the book signing a little bit, um, sweeter.
My favorite on-the-go, take-it-anywhere, especially-on-the-plane paleo snack. Organic, grass-fed, grass-finished jerky (sugar free and made with a family recipe) packaged with high-quality dried fruit and nuts.
Irresistible roasted seaweed (gluten free and Non-GMO Project verified) with a little olive oil and a pinch of sea salt. They’re like the Nori Chips in Well Fed only you don’t have to make them yourself!
Kasandrinos Olive Oil
Delish! Samples of 100% pure, Kasandrinos Extra-Virgin Olive Oil. I love that it’s local to Philadelphia!
When pistachios are around, something wonderful happens: everyone gets crackin’. Dave’s favorite nut, so yay!
(NOTE: I keep typing “book singing ” instead of “book signing,” and I can’t help but imagine how awesomely hideous Well Fed: The Musical could be!)
Come out and play with us!
Date: Thursday, August 30
Time: 6:30-8:30 p.m.
Place: CrossFit Center City, 1229 Chestnut Street, BASEMENT, Philadelphia [map]
RSVP: It’s not required, but if you RSVP at EventBrite we’ll have an idea of how many badasses like you will be there. And then I can be less stressed out about how many copies of Well Fed we should have on hand.
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