I’ve been eating about 85/15 for the last few months, and I’ve been feeling it. Sure, there have been fun times eating popcorn at the movies and indulging in cocktails here and there, but our trip to Paris and Prague begins in 97 days! It’s time to start making serious deposits in the Good Health Bank so I can make withdrawals in the form of an occasional dumpling in Prague and EVERYTHING my heart desires in Paris. I’m thinking about my approach to food and training while we’re on our European adventures; I’m pretty sure I’ll be handling it differently than last year.
But back to the Whole30! The program has been updated with a new Success Guide that includes a bunch of my recipes (which thrills me to no end) and some new guidelines. My favorite? All vinegars except malt vinegar are now approved! Hooray for red wine vinegar with pomegranate flavoring and rice vinegar (my Sunshine Sauce recipe just got tastier)!
How about you? You want to have a life-changing July?
Come on! Sure you do!
[Full disclosure: Melissa and Dallas are my dear friends, but I was their client first, and they helped me change my relationship with food. As I told them recently, my parents taught me to love cooking and eating; Melissa and Dallas showed me how to respect food and understand what it does for me. I believe one million percent in their recommendations and program.]
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