I really wanted a cute name for these meatballs.
I tried for, like, 10 minutes to come up with a workable play on caraway seeds. Get Carried-Away Seed Meatballs? I’m Caraway’d Meatballs? Caraway’d Away Balls? Dave grimaced.
His contribution: “Czech Out My Balls?”
And that is how we settled on the not-very-creative, but accurately-descriptive and patently-inoffensive “Paleo Czech Meatballs.” Enjoy!
Paleo Czech Meatballs
1 clove garlic, minced (about 1 teaspoon)
1/2 tablespoon salt
1 tablespoon caraway seeds
1 teaspoon ground paprika
1 tablespoon ground black pepper
1 cup fresh parsley leaves, minced (about 1/4 cup)
1 tablespoon grainy mustard
1 large egg
2 pounds ground pork
1. Mix all ingredients together until well blended and form into meatballs. I made them fairly-large – about 9 per pound of meat. (mostly because I get bored rolling meatballs. You could also make these burgers, but balls are more fun. [Heh. I said 'balls are more fun.']) (For details on the science of mixing meatballs, read this.)
2. On the grill: Heat grill to high, then cook meatballs five minutes with lid closed, flip, and cook an additional five minutes, until nicely browned. In the oven: Preheat oven to 400F and cook 20 minutes or so. On the stovetop: Brown in a hot saute pan, then cover with a lid and reduce heat to medium-low until cooked through.
These are wicked good: tender, flavorful, and perfect for Fall. Dave and I ate them for dinner, and the next day, I earned bonus points when I told Dave he could have the leftovers.
Make sure you get two veggies on your plate with the meatballs! The original recipe called for sauerkraut as a topping, but I made sauteed cabbage as a bed instead. Saute 1/2 onion in coconut oil ’til soft. Add 1/2 head sliced cabbage, 1 teaspoon dried thyme, and a generous sprinkle of salt, pepper, and garlic powder. Saute until everything is nicely wilted and starting to brown around the edges.
I’m excited to once again join the punk rock foodies on Fight Back Friday at Food Renegade.
73 Responses to “Paleo Czech Meatballs”
Post a comment
Like what you've read? Got something to say? Lay it on me!