Thrills! Chills! Surprises! Delights!

Thank you,... read more

Dobry Den, Moji Přátelé!

Dear friends, we’re back from our European adventures. Or, more specifically, my body is back, but my heart is still in the apartment on Kožná Six. Speaking of my body: it’s kinda wrecked. And man, oh man, did I enjoy every single moment of wrecking it! Let’s take an inventory of the damage, shall we? Feet: destroyed from walking in big black boots on cobblestones Noggin/Nose: filled... read more

Gone to Prague

Dear friends, I’m off! I’m ridiculously excited about train rides, my new leather jacket, and running on cobblestones. Follow me on Twitter – I’ll be updating about once a day with a photo and a 140-character tale of our latest adventures. I’ll be back to my regular posting schedule the last week of September. Until then, train hard, eat clean, and most importantly, be good to... read more

Prague POD: September 6

In THREE DAYS, Dave and I are going on a 2-week holiday to Prague. I’m going to eat a dumpling (and a strudel), wear a black leather jacket, and walk on cobblestones. I’ve been asked so many times, “Why Prague?” that I’ve decided to show you. It’s the Prague Photo of the Day (POD). This is one of my favorite Prague photos… a moody corner in Mala Strana. We have... read more

Super Burpee Ninja Training

Are you over burpees? Get over yourself! Just string together a few sets of these burpee variations, and you’re good-to-go. Instant kickass... read more

Taking Gluttony To A New Level

I’m all for the occasional indulgence. Food is not only necessary, it’s DELICIOUS, and sometimes a girl’s just got to have a few bites of an apple strudel. I am not the holier-than-thou food police. Sweet things, cheesy things, fried things… I love them. Or, more accurately, I enjoy good versions of them sometimes, when the planets are aligned just right, and I feel like I’ve... read more