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Carey Kepler = Superstar

I’ve been stalking the CrossFit Endurance site for months with the intention of adding CFE workouts into my mix after the Austin Half Marathon. Guess it’s time!

This morning, when I went to check out what today’s torture prescription might be, I saw this:


Congratulations to the ever-fabulous Carey Kepler for making running look so damn H-O-T.

Carey was my first CrossFit coach when I started Bootcamp back in October 2007, and she made me feel accepted and challenged from the first 3-2-1-GO! As you can see from the photo above, she’s a dynamo.

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